Health benefits of cannabis seeds

Why you should eat marijuana seeds?

It is high in natural protein that is easy to digest.

cannabis seeds
cannabis seeds

“A study by Budhathoki et al., published in JAMA in August 2019, compared animal and plant protein consumption. The researchers looked at the health records of more than 130,000 people over thirty years. They found that individuals who did not consume animal protein had “substantially lower death rates than meat-eaters.” Also, for every 3% increase in plant protein-calorie intake, the risk of death was reduced by 10%.”

What is one of the best sources of natural plant-based protein? Marijuana seeds of course. This is the reason why farmers used cannabis seeds to nourish their livestock before it became illegal. Hemp seed protein powder is also becoming very popular.

Can Help You Lose or gain weight!

Diets based on cannabis seeds could help people lose or gain weight. Marijuana seeds are full of vitamins and minerals. They also contain protein that can keep you stay full for longer. If you need to gain weight, you can do it healthy due to the cannabis seeds nutritional characteristics. They have an enjoyable nutty flavour, that will be a great addition to healthy snacks and even plain yogurt.

Omega Fatty Acid Content

We as humans cannot naturally produce omega fatty acids therefore we need to consume it from sources. Some hemp seeds have the most plentiful source of natural omega acids when it comes to all the plants. Even more than walnuts and chia seeds, I know crazy right? What does omega 3 fatty acids do? They help promote a healthy brain and heart and they are also important to produce protein.

They Are Good for Your Heart

Marijuana seeds are good and healthy for your heart because diets that are high in omega acids reduce your blood pressure.

The presence of arginine in cannabis seeds causes blood vessels to relax and dilate. The results are reduced blood pressure and a lower risk of heart attack. There has also been reported that hemp seeds also help the heart to recover after a heart attack.

Prevention of diseases and wellness of your whole body

By consuming marijuana seeds regularly is possibly a great way of preventing diseases and promoting your general health and wellness of your body. 

Marijuana seeds cardiovascular benefits could reduce the risk of Alzheimer’s, dementia, and also other psychological conditions.

How Can You Eat Marijuana Seeds?

cannabis seeds
cannabis seeds

You can eat marijuana seeds in the following ways: 

  • Raw 
  • Cooked
  • Shelled
  • Unshelled

But you will enjoy them more when you make a meal out of them instead of eating them raw.

You can also make a non- psychoactive tea. Do this by roasting the hemp seeds first and then put them in boiling water with your favourite spices. You can also increase the “natural potency of your tea by adding the cannabis stems and dried leaves. Spice up different kinds of foods by sprinkling shelled marijuana seeds on top. 

There you have it guys, there are all the reasons why it is beneficial to eat marijuana seeds. Have you eaten marijuana seeds before? What did you think? Let us know.